Saturday, June 9, 2012

Fresh vegetable soup


Fresh vegetable soup Fresh vegetable soup

Ingredients

1 can chicken broth, 3 T chicken bases, 2 quarts water, 1/4
tsp pepper, 1/8 tsp salt, 1 inch chunk ginger, peeled and
crushed, 2 bay leaves, 8 large cloves garlic, crushed 2
stalks celery, thinly sliced, 1/2 bermuda onion, thinly sliced.1
large red pepper, chopped, 12 baby carrots, thinly sliced, 1
leek, thinly sliced, 5 mushrooms, thinly sliced, 1 scallion,
sliced in one-inch pieces

Method

Put everything into a soup pot and simmer
gently for 1-2 hours adding water as needed.
This makes a light, refreshing, summer dish
or first course. serve if hot.

Friday, February 3, 2012

Bean seeds with salmon fish


Bean seeds with salmon fish 

 Bean seeds with salmon fish


Ingredients

Salmon fish 700gm, ½ cup onion chopped,
1 cup tomato chopped, 1 ½ tsp red chilli powder,
garlic past ¼ tsp, 6 green pepper, 1 kg beans seeds,
1/3 cup oil, turmeric powder, 1 tsp, ginger paste ½ tsp,
cilantro paste ½ tsp, ½ tsp cilantro leaves chopped.

Method

Out the skin and wash beans seeds. Mix the salmon
pieces with turmeric paste, pepper and alts. Heat oil
in a pan and fry onion chopped, turmeric, pepper,
ginger, garlic paste, cilantro and salt. 2/3 cup water
for about 10 minutes. Add the tomato chopped green
pepper and add the fried fish. Cover and boil an medium/
low level for a while. Now add the cilantro leaves. Ten
decorate the dish finely and serve.   

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